Nourish Mini Retreat Registration

Location: St. Patrick's Catholic Church, Iowa City

Do you feel like you feel like you reached your limit? 

Caring for others leaves little time to care for you. It's a common challenge and it can lead to burnout. Join us for this special mini-retreat to learn how to better understand and nourish your emotional and spiritual needs. Discover unique techniques to manage stress, while care giving, and learn how stress sometimes can be a positive conduit for change, enabling you to thrive. 

There is no charge for participation in this event.